Zumba is a FITNESS CLASS that incorporates dance moves with fitness moves to help you burn those calories. Is it a dancey complicated class? I have heard that term before. No! Zumba is all about the student and making the experience the best that it can be. Zumba combines Latin music such as Merengue, Salsa, Cumbia, Reggaeton and more. We also use international music such as Bhangra and as your instructor I try my best to always break down the moves for you to make it easier to accomplish your goals. When Alberto Perez created Zumba 5 years ago, even he did not foresee how popular it would become. Zumba has sold over 3.5 million DVD’S through infomercials and has over 20,000 instructors in 40 countries. I am one of 15,000 are here in the U.S. Furthermore Zumba has branched out to other programs. Zumba Toning is designed to tone and sculpt your body with light weights, Zumbatomic is for kids and Zumba Gold is for people 60 and older. Zumba also incorporated water exercise classes called Aqua Zumba. Zumba has been featured in thousands of magazines and recently Alberto Perez or Beto as we call him, was featured on the Today show and Dr. Oz just to name a few. So no I don’t think it’s a fad that will soon die out.Is one of your New Year’s resolutions to lose weight? Are you ready to reach your fitness goals? Let’s have fun doing it! Let’s Zumba!
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